Tag: life

13 and half years

Posted on by philipdodson

We think that we do not have time to do things, but there is always time, it is now.

It is what we choose to do with our time and it means that we have to perhaps do less of one thing in order to introduce another activity into our lives.

It is what we choose and if we really want to do something, then we can find the time. But there is a difference between what our mind imagines we want to do to fit our story, image and ego and what our soul really wants to experience.

Once we listen to our feelings instead of the mind and its sabotaging thoughts, then we can, of course, find the time and it is now, the only time we actually ever do anything.

However, if we still think there isn’t time, we could always spend a little less time watching stuff like YouTube, Netflix, TikTok, Prime Video, TV and so on. On average a human spends 4 hours a day watching/looking at media/internet/social media. Thats the equivalent of 13 and half years over the course of an average life of 82 years. Imagine all the things you can do in the 13 and half years!!!

Still think we don’t have time?

Listen to your feelings, let go of the mind, its sabotaging thoughts and its stories. Be you, do what you love and do it now.

The choices we make

Posted on by philipdodson

There is nothing to worry about, unless we choose.

There is nothing to fear, unless we choose.

There is nothing to get done, unless we choose.

There is nothing to stress about, unless we choose.

We create all the choices in our life, every single moment.

We choose to listen to our thoughts or not, we choose the attitude we’ll have, we choose what to say, what to do, what we eat…all of it.

Critically, we choose all the internal reactions to all that happens externally and that is where we choose to suffer within or not.

Of course, when we are stuck within our thoughts and the drama, then it is difficult to see the wood for the trees. However, the more aware of the fact that we choose everything within us, the more able we are to step away from it.

The good news is, we can all start right now making different choices and change whatever we choose to change.