I need more…

In life, we are waiting always for someone else to be first

We expect others to show us love, attention, kindness, compassion, all these things that we so crave, and then of course, when we don’t receive them, we are disappointed. 

We are always in negative state of lack. Looking to others to fulfil it. 

Like everything in life, the solution to the disappointment is within us. 

Firstly, we should never look to others for our own happiness, love etc, all those things are our responsibility. 

However, we need to ask ourselves ‘am I giving that to the World?’.

Answer will be ‘no’ as you can only lack something you are not giving yourself first and then to others. 

If we want more hugs, we need to give those hugs first. If we want more love, we have to love ourselves and give that love to others. If you want more attention, we need to be truly attentive to others.

The World is always a reflection of our inner state and only us can control that inner state. 

Be first and end disappointment. One small step towards change. 

January the 1st won’t save us

Welcome 2024!!

A new start? A day to resurrect of lives and take action?

Interesting how we almost wait for the date to change in order to spur ourselves into action.

Often though, we go from not doing the things we feel we should to a state of frenzied activity only for that to fade away very quickly. The tsunami of new tasks we take on just because it is a new year exhausts us within a few weeks.

Change can only ever take place now, in this moment, so the date on the calendar is irrelevant.

Also, effective changes are only successful one small step at a time. Once we get to trying to take giant leaps, we fail, because the mind, and all its future projections brings psychological fear which paralyses us into inaction.

If allow ourselves to be present and away from the mind, then we won’t have these ups and downs in action bought about by a change of date.

January the 1st isn’t our saviour…now is.