It’s hard

Letting go…very hard.

However, when we let go, and stop the resistance to everything and everyone, our challenges seem to just disappear.

You realise that you have gone a day or two and not had the same repeated worries. The longer we continue to accept what is, the longer we stay free from the suffering that resistance causes.

Letting go is hard but always it’s the things that are most challenging in life that bring us the most. Acceptance within is the key to letting go.

I love you

Never miss an opportunity to say ‘I love you’ or give someone a hug or a helping hand with no agenda or attachment. Just straight from the heart.

It makes someone feel better or appreciated or seen, and when it’s genuine, it make us feel good too.