Assumptions

When we assume what others are thinking without knowing we make judgements and take action based on that evaluation. Often, without the faintest idea, we say ‘I know what they are thinking’. This is based on nothing but our prejudices.

We often stay in that mode even when we do ask them, as we are only seeing them through the filter of our own lens of judgement.

We have already decided what they will say as we want it to match our assumptions. Then we can say ‘see, I knew that’s what they were thinking/meaning/saying…I am right’.

True listening means without any evaluation, all we do is simply hear the words of the other. This is the only form of listening. It is only possible when we do not make up stories about others based on assumptions our mind has made to fit in with the story we hold about them.

It’s best not to create stories about others or ourselves either. It is best to hear and see people as they are and not as our mind wants us to see them. It changes communication completely when we see and understand the other person as they truly are.

True self

For connections and relationships with other people to work and be true, we do not need to change who we are. We need to be our true self, we need to be 100% ourself. Not the many roles that our ego wants us to act out.

If others are unable to be comfortable with us being our true essence then it is not our challenge.

It does not mean that we have to be hostile as that is the action of the mind and its ego. We can be respectful for of others but at the same time being true to ourself.

When we are clear to others that we respect our true essence then others will reciprocate and respect us.