What the ‘F’ to write about today?

What to blog about today?

Well, I could do another poem, although I do not feel that at the moment, so what else to write about? I’ve got to think! Think! Think! I’m stuck. I can’t write.

Well, we always think that we struggle to write something, yet we never struggle with something to say, therefore, we can just speak and write that down. There is no such thing as writer’s block unless we want to believe there is.

Write in plain speaking, and do not overcomplicate, that is why we get writer’s block because we are focussed on an outcome and not focussed on just putting the first word down and then the next and next and so on. It may not be brilliant and win The Booker Prize, but who cares? The more we just write the better we will become, but there is always something to say, as we speak often without thinking, so we just speak. Well, we can just write and write and write, we can always go back and edit it, and we can always get even better next time. However, it is the starting that is the obstacle that thought creates.

The blockage to everything is because we enter the psychological time-bound dimension of the future and we think about the outcome, which is always in the future and not now, so we can not deal with it, we just think about it and create a psychological fear about the outcome…always negative thought and self-criticism. Instead, we can just start writing on the paper, and if you prefer, we can just type on a keyboard.

Writing on paper is better as it is physically creating something and involves a human touch which is nourishing for the soul and that actually helps us write better. We are more mindful and conscious when we are not in the digital dimension.

OK…let’s edit, and publish!

Something to consider on a Sunday night…

Don’t work hard, work deep.

Hard work, as in working silly long hours, not allowing ourselves any break, driving ourselves relentlessly to get stuff done and to be seen by others as hard-working is not hard work it is ego-driven behaviour to match a story we are telling ourselves and self-image we want the world to see.

Anything of real value in life requires commitment, dedication and sacrifice of easy and shallow things, however, it is deep work that matters not hard work.

We can achieve work of the highest value that matters to us and others by committing to a few hours of deep work each day rather than this false notion of hard work. If we work deeply, and in a focused state for a few hours, we then have the rest of our time to focus on the other things in life. The stuff that really matters…like doing the things we truly love to do and spending time with the people who deeply matter to us.

Hard work that is all-consuming damages our mental and physical health, It prohibits us from doing the things that really matter, and as we all have a finite amount of concentration to be able to do high-value quality work what happens is if we work too long the quality of our work deteriorates and then creates even more work to fix the mistakes.

Doing less is more when we work deeply. The deeper we work, the less we need to work because the value of what we produce is significantly higher than hard work. It is deep work, not hard work that matters.