Assumptions

When we assume what others are thinking without knowing we make judgements and take action based on that evaluation. Often, without the faintest idea, we say ‘I know what they are thinking’. This is based on nothing but our prejudices.

We often stay in that mode even when we do ask them, as we are only seeing them through the filter of our own lens of judgement.

We have already decided what they will say as we want it to match our assumptions. Then we can say ‘see, I knew that’s what they were thinking/meaning/saying…I am right’.

True listening means without any evaluation, all we do is simply hear the words of the other. This is the only form of listening. It is only possible when we do not make up stories about others based on assumptions our mind has made to fit in with the story we hold about them.

It’s best not to create stories about others or ourselves either. It is best to hear and see people as they are and not as our mind wants us to see them. It changes communication completely when we see and understand the other person as they truly are.

Autumn is another part of our life cycle

Falling leaves by Philip Dodson

Life is a cycle, not a continuous thing.

Our bodies are constantly renewing.

All things are temporary.

Autumn is now upon us in the northern hemisphere and the leaves turn brown and fall off the trees.

This process is all part of the constant renewal and transformation that we as humans are part of too.

We see ourselves as separate from nature when we are nature along with all other things.

Welcome all changes as they are part of the ongoing ever-changing journey that is life.

Our parts of our life will have a spring, summer, autumn and winter and then it will start again.