The conundrum of fitting in

The easiest thing to do is fit in and the most challenging is to be our true self. Fitting in and being ourselves are nearly always at the opposite ends of the spectrum.

Fitting appears easy and we believe it will bring us happiness, however, the overriding of our true essence in order to fit in causes us deep suffering and conflict, it prohibits true happiness.

Not fitting in and being on our own unique path requires us to be in the ‘wilderness’ and that seems scary and requires us to be vulnerable and courageous. We have to overcome the psychological fears created by our minds and ego, the uncertainty, the risk, the fear of being isolated and unliked.

However, being our true self brings us the greatest peace within and long-lasting joy. Once we go down that path and commit to it, it becomes easier and easier. When we focus our energies on this present moment and let go of the story, the ego, the narratives in the mind, then it becomes easier for our true essence to shine.

Fitting in denies us the real life that our soul wants to have.

Letting go

When we let go of things in the mind it also lightens the load on our physical body.

We hold those negative thoughts and emotions of the past within the very cells of our body. When we let go of them with acceptance that they are just a memory of the past, that it no longer exists, no longer can be changed, and it no longer matters, then positive energy will replace the negative.

We feel so much better mind, body and soul when we let go of things that just don’t matter.