Letting go

When we let go of things in the mind it also lightens the load on our physical body.

We hold those negative thoughts and emotions of the past within the very cells of our body. When we let go of them with acceptance that they are just a memory of the past, that it no longer exists, no longer can be changed, and it no longer matters, then positive energy will replace the negative.

We feel so much better mind, body and soul when we let go of things that just don’t matter.

What will happen in my life?

‘What will happen in ‘my life’?’

We wonder always about ‘my life’ and all the ups and downs of it.

Every one of 37 trillion cells in our body is alive with life, we can sense them if we allow ourselves to feel our inner energy, the very essence of our soul and who we truly are.

We are bursting with energy and life, yet we allow our mindstream of thought patterns to possess us and then we do not notice we are life. We become serious, as thought is serious, we fuss about life.

We don’t have a life, we are life. Enjoy this moment