True silence

True silence is within.

It is when we allow our thoughts to form and then dissolve.

Once we pay attention to our thoughts, then another comes and another and endless mindstream of repetitive mental noise drags us along like a giant magnet.

If we remain the conscious, silent witness to our thoughts, then they subside and fade. The more we do that, the fewer thoughts we have and the more internal peace, calm and silence we enjoy.

True internal silence allows our essence and light to shine and it nourishes our soul. As critical as oxygen, food, water, we need inner peace.

What will happen in my life?

‘What will happen in ‘my life’?’

We wonder always about ‘my life’ and all the ups and downs of it.

Every one of 37 trillion cells in our body is alive with life, we can sense them if we allow ourselves to feel our inner energy, the very essence of our soul and who we truly are.

We are bursting with energy and life, yet we allow our mindstream of thought patterns to possess us and then we do not notice we are life. We become serious, as thought is serious, we fuss about life.

We don’t have a life, we are life. Enjoy this moment