Building a wall of excuses

Brick by brick we build our walls of excuses as to why we can not do something. Every suggestion is met by a wall of negative reasons to not do it. The mind sabotages as it perceives a risk.

It’s better to find reasons to do rather than to avoid. But that means stepping away from our mind and its ego.

This requires us to stop projecting forward, to stop focusing on the outcome, the end result. This is all involved in looking into the future and the uncertainty creates psychological fear, a thing we can not deal with now.

If we just focus on how we can start doing something now. Focusing our energies on just the first step, getting started. We will never know how anything turns out, however, we all know how to do that simple first step…the simple steps do not allow the mind to see any risk.

After all the future is unreal, so we just don’t know what will be, so worth just starting and not worrying about anything else. A series of tiny small repetitive steps create some of the most spectacular things. There is no opportunity to build a wall of excuses as we are focused and busy with lots of straightforward easy steps and we are in the moment enjoying the doing not in the mind and looking to why it won’t work.

Find a reason to build something not to build a wall of excuses to stop doing it.

Our soul shines

When we start to recognise the many repeating thought patterns that are negative and destructive, that is a major step to disassociating with them. To recognise it means that we have become conscious and in the moment, that awareness is the key step.

Most of our lives we are in an unconscious state, stuck within negative thought patterns, that we become attached to and actually we become them. They manifest into our actions and beliefs.

These thought patterns end up sabotaging us and prohibit us from being in this moment now, they stop us experiencing real life. We are too busy thinking to actually notice we’re alive!

When we realise that we are not our thoughts, we transcend thought and then realise we are the witness to our thoughts, we are spiritual human being and not the myriad of personas that the mind has constructed to fit our ego and its stories.

This realisation frees us from being trapped in the unconscious thought-obsessed state and we can then be free to experience life in this conscious moment. Our soul shines and our ego starts to wane.