Just be

'Thought' by Philip Dodson

Once we label ourselves as something…a leader, dominant, or a follower, an organiser, an alpha male/female, a rebel , a good person, a bad person, a whatever, it doesn’t matter what the label is, then we become that role. It is a role created by our mind and its ego. We often have many roles, a work mask, a home mask, there are many to wear.

We are not any particular thing, we are just a ball of energy, a beautiful human soul, housed in a physical carnation. We do not need to be one role or another, we just need to be.

Once we associate with the egoic labels and its creations, then the suffering comes, then we have to be a certain persona and defend its status against others, we then have to act out the role and all the stress that creates maintaining it so others do not judge or threaten it. There is an internal pressure created by the ego to play out these roles and maintain them for fear of what others might think if we slip up.

Life in this moment, just simply being our true essence is without all the drama and suffering of having to act out, maintain and defend a role. We are just a simple human soul enjoy this now moment.

Just be.

Leave worrying behind

No amount of caution, safety, protection, medication, worry, regulations, testing, hiding or precautions will change what will be. We can’t keep allowing our mind’s fears to make us want to run away from life.

That doesn’t mean we have to be stupidly reckless, well, unless you want to choose that for your own journey. After all, our life is our choice and we’re here just once in this current carnation.

If we stay present and away from our mind and its self-created psychological fears of ‘what might happen’, then there is little need for anything other that just enjoying life. Living is a risk, that’s what makes it amazing.

One day it ends for us all no matter what we do. Accept it, live always now and leave worrying behind.