Helping others become even better versions of themselves
We spend our whole lives trying to be all the different roles that the mind has created for us.
Instead, we could save ourselves all the energy and suffering by just being ourselves. By being our true essence means we do not have to be anything or have to live up to an image and constantly maintain it.
We are all one moment away from change in our life.
That’s neither good or bad as only the mind makes that so.
We will never know if or when a big change will happen and yet our mind and energy, if we allow it is constantly engaged in worry about change.
Change is always an opportunity and is outside of our control.
Whatever change comes we can always deal with it.
If we focus our energy on now, then we are at peace.
Philip Dodson 