A thought for Sunday

You can’t have cold if there is no hot, tall without short, happiness without unhappiness, light without dark…one thing has to exist in order to know the other.

Everything has its opposite and without it, it wouldn’t exist.

If we only had ‘good’ things they wouldn’t exist as good. That’s why in reality, all things have to be in balance and neither or good nor bad.

However, life has to have challenges in order for us to learn and grow, in order to want to seek new experiences and to become an even better version of ourselves.

We are not here as a ball of energy and light to stay stuck in our minds, thinking, suffering, judging, hating, fearing…we are here for now, to experience light and dark as a human soul.

The universe gives us everything we need and in order to see it we have to stop looking and to just be. Fear creates resistance and blocks our ability to see.

Don’t fear bad things, welcome them as a new experience and know that good things will come as a balance too. None of these things matter, they will come and go as everyone and thing are temporary.

But If we fear them we will never actually experience real life now, we just spend a suffering ‘existence’ within our own mind.

Let go of the mind and its self-created fear and let our love from our soul shine for us and others.

Experience life whatever shape it comes in rather than be unconscious in fear. We don’t have a life, we are life right now.

Opinions, who needs them?

Opinions based on a concept are very different to opinions based on an actual experience.

Of course, opinions are just opinions and simply that, no one more valid than the other, no one more right than the other, it is only our ego that makes our view right and the other’s wrong.

However, if you have an opinion about something you have never seen, done, tasted, smelt, or experienced it is different to those who have experienced those things and that doesn’t make them right but it is worth listening to them. Opinions are about the past or the future, where experiences happen now.

The best thing ultimately is to find out for ourselves by experiencing them too, and then we can make our own evaluation. Until something is experienced then it is always just a mental concept and we can only ever experience anything now, in this present moment. If we concentrate on experiences now, our real life and this moment, then we have a lot less need for opinions of others or to form our own. There is no need to speculate or worry about this or that, we can just be alive and create experiences.