Being free of judgement and evaluation of others means being able to remain connected to and compassionate with people who do not share the same views as you.
In an increasingly polarised world, it is more important than ever to see others as another human soul and equal, to be able to look for what connects us rather than what our minds use to separate us.
If we have a different view it does not make another right or wrong, good or bad, they are just holding a different view. The more empathy and compassion we show each other and the more we seek to understand others first, the more we can converse.
We are the one life, we are the one human race and underneath the judgements and egos, we are one.
Don’t have someone for a difference, love them for what we share. Look always for the light, not the darkness.
The mind is a giant labelling gun that labels everything instantly, so much so, that in our unconsciousness, we do not even notice that it is happening. Then places the mind places lenses of filtering the world based on the label/judgement.
Try walking down the street or sitting in a room with others or even sitting in a room alone and not label things or people or what people say. Try not to judge or evaluate related to how it will affect us and our story.
The greatest form of intelligence is to observe without evaluation, and that means no judgement, no labelling…simply just observing and just being. This requires consciousness and detaching ourselves from the mind and its ego. We label everything through the judgemental lenses of our mind and once the lense is applied we only sense, see, feel, hear etc through that lense, so we do not actually see what is real, we see it through our mind’s lense.
The filters, labels and judgements of the mind can be removed by remaining conscious and by just being. Not feeling the need to evaluate everything.