The mind is a giant labelling gun that labels everything instantly, so much so, that in our unconsciousness, we do not even notice that it is happening. Then places the mind places lenses of filtering the world based on the label/judgement.
Try walking down the street or sitting in a room with others or even sitting in a room alone and not label things or people or what people say. Try not to judge or evaluate related to how it will affect us and our story.
The greatest form of intelligence is to observe without evaluation, and that means no judgement, no labelling…simply just observing and just being. This requires consciousness and detaching ourselves from the mind and its ego. We label everything through the judgemental lenses of our mind and once the lense is applied we only sense, see, feel, hear etc through that lense, so we do not actually see what is real, we see it through our mind’s lense.
The filters, labels and judgements of the mind can be removed by remaining conscious and by just being. Not feeling the need to evaluate everything.
We so often in life add 2 and 2 and make whatever the mind wants it to be. No matter what others say or do, we always end up with the same theory in our head…because that’s what our story within wants.
Once we have a theory, and it always how it affects us and usually we see ourselves as being the victim, then the mind will filter anything it sees or hears with that theory. So everything fits the theory. We find what we are looking for regardless of the reality.
Then, unsurprisingly, our theory quiet often seems to come to pass!
We manifest our own reality by attaching ourselves to the mind and its thoughts.
If we just accept what is and allow others to be, we can just be too. Then whatever happens, happens, which it will anyway whatever we think. If we remove the judgemental lenses, then we see people and things without the need to evaluate or fit it to our ‘theory’. The theory is just a fantasy projection in our head into the fiction that is the unreal future…the future doesn’t exist except in our mind.
Drama always finds more drama, victims always become more victimised and bad things always find more bad things. We can choose to have none of it if we step away from the mind and its theories.