Advice?

If we come to someone and ask advice, and then do not take it because we don’t like the answer, it’s often because we wanted approval and not advice.

We can, of course, gain from advice, books, podcasts, coaching, courses if we are stuck, but most often we are looking for approval or validation rather than advice or a way of putting off taking the action we already know will solve the problem.

However, if we only consume them and never actually try them or act upon them faithfully then we won’t advance, we will stay stuck in our perceived problem.

Every challenge in life has a solution and we need to be responsible for being a path finder and not being a person who only wants instructions that we don’t follow because we either don’t really have a challenge, other than what the mind has invented, or we actually are too fearful to find a solution to it.

We have the answer, but we seek approval from others for our proposed solution under the smokescreen of advice.

So many people seek advice and then never act on it.

Unsolicited advice is never well received or useful, it is actually the advisors ego and their own stories that causes them to vent under the disguise of advising.

We never like being told when all we wanted was to be listened too. We didn’t ask for the opinion but the other person’s ego and autobiographical perspective caused them to offer ‘advice’ which really translates to ‘look at me I know’ behaviour. It’s not genuine heartfelt care, it’s actually about them and not you.

If we seek advice and don’t use it that’s ok too, we do not have to agree with the adviser. But when we seek advice and don’t like the answer, that’s not the fault of the adviser.

We all need help at times and we all need advice and as long as that is what you are seeking and not looking for approval, then advice is a good option when we are stuck on our path-finding mission.

Advice works when we are truthful with ourselves as that is what we really want.

Sunny days and the sea

We all have periods in life that are challenging, where we are being tested by the universe, where we are growing and changing. Life is like the sea, we can not control it, and it comes in and out. There are ups and downs in our journeys, which is not for us to control.

All we can control is what we do about the ups and downs and the sea is a great healer and great teacher.

I spent today by the sea, I went for a swim, the waves and currents were powerful. It was a reminder of the force of nature, a reminder that I can not control things beyond myself. It was also very nourishing, and healing. The feeling of the cold water was energising. It reminded me that I am alive in this moment and in this moment is life itself, not all the worries and problems of the mind, just pure simple and beautiful life. It is also a reminder that we can overcome our fears and we can gain the greatest joy from the simple things.

I felt all my thoughts washed away as I struggled with the waves and the strong current…exhilarating and healing.

Then I sat on the beach and then walked along the seafront in the sun. The sun and its energy were equally nourishing and energising for my mind, body and soul.

A swim, the sea and the sun are all pure regeneration and just simply being is complete joy.