Releasing ourselves and others

Always the letting go and acceptance brings us peace.

The expectation of others, denial of what is and the struggle to make things happen that we can not control bring us suffering.

The universe will bring us all that we need, always, we just need to be at peace within and with the right energies to take the opportunities that are there. We can only see when we are not looking beyond now.

Let go of expectation and release ourselves and others from the burden and suffering.

Our soul shines

When we start to recognise the many repeating thought patterns that are negative and destructive, that is a major step to disassociating with them. To recognise it means that we have become conscious and in the moment, that awareness is the key step.

Most of our lives we are in an unconscious state, stuck within negative thought patterns, that we become attached to and actually we become them. They manifest into our actions and beliefs.

These thought patterns end up sabotaging us and prohibit us from being in this moment now, they stop us experiencing real life. We are too busy thinking to actually notice we’re alive!

When we realise that we are not our thoughts, we transcend thought and then realise we are the witness to our thoughts, we are spiritual human being and not the myriad of personas that the mind has constructed to fit our ego and its stories.

This realisation frees us from being trapped in the unconscious thought-obsessed state and we can then be free to experience life in this conscious moment. Our soul shines and our ego starts to wane.