Bad things

I’m 54 years old and I struggle to think of anything that has happened to me that has been really bad, as in life threateningly awful, really, really bad. Furthermore, anything that I have not been able to deal with.

Yet in my mind, I have imagined almost every horrific thing that you could come up with and not just once but again and again and yep, again. If all the bad things I had imagined might happen, had happened, well I wouldn’t be 54 and I wouldn’t be writing this blog. Even if 1% of them had occurred, then life would have been beyond description ‘bad’.

We can stop our worrying…bad things happen in the mind, which we control. In real life not much happens really…we to be worried about and the worrying stops us enjoy the good.

The answer to every question

The answer to everything in our life can always be found in this moment now. If we are not conscious and awake, then we are unconsciously in our mind and its thoughts. That means we are focusing our energies on the memory of the past or a projection into the future, neither of them exist outside our mind, they are not real.

So whatever the question is, the answer is to be in this moment. Now is the only moment we can ever do, feel, or experience anything…everything else is in our mind, where there are no answers, only never ending thought and its resulting suffering within.

Joy and inner peace are contained in this moment and come from our soul not from the mind. We can only access true freedom, inner peace and real experiences now. Everything else is in the unconsciousness of the mind and does not matter unless we choose to be stuck in that state.