What is being kind?

We all like to think we are kind.

Let’s ask ourselves a few simple questions.

If we open a door for someone are we upset if they don’t say thank you? If we give someone a gift are we disappointed if they don’t reciprocate? If we compliment someone are we upset if they don’t give us one back?

If we are answering ‘yes’ then that’s not kindness, more manipulation.

Kindness has nothing attached and we are doing to bring ourselves inner joy. We don’t need reward or recognition. If we seek recognition then it is ego.

Be and be kind because we can and it brings joy to ourselves and others without obligations or burdens.

Kindness is from the heart with no strings, anything else has an agenda and comes from the mind.

A night with a mosquito

If we outwardly accept something then that is what get.

We suffer the level of totalitarianism that we accept.

If we don’t like something then we have to make the first step.

We all wait for ‘them’ to do something about it. ‘What can I do?’ is the easy option.

The Dalai Lama rightly said ‘if you think you’re to small to make a difference then try spending a night in a room with mosquito’.

All it takes is just one step by us and of course, doing it right now.