Thinking gets in the way

By Philip Dodson

It’s thinking about it that gets in the way.

Live a life as you feel now and do it…just let go.

Life does not come with a manual or guide book, there are no right or wrong choices and nothing matters, unless you want to suffer it.

Fall totally in love with now, this moment and enjoy it, there is nothing else.

Inside not outside

When we seek happiness in the exterior world from things or people, we will only be disappointed.

Equally, when seek our worth too from the exterior world, it is yet more suffering.

Happiness and self-worth is an inside job without attachments to things or people, they are all temporary and not ours to control.

We choose everything that happens to us. Build our own happiness.