Tag: creativity

Our opinion of ourselves

Posted on by philipdodson

We will never rise above the opinion we hold of ourselves.

The only way is to change our opinion to the level our soul desires and not what our mind restricts us to.

It is a simple fact that what we believe we are capable of doing or what we believe we are, is what we can do and what we become.

To change it isn’t easy, it’s a challenge and something that I have struggled with for most of my life.

The journey to changing starts with small steps, like anything one at a time, to replace negative thoughts about ourselves, simply say ‘no don’t want that’ when they come and then at the same time say something positive about ourselves to replace the negative thought.

Gradually, we start to form a habit of positive thought and by not energising the negative, we create space for creativity and positive beliefs that turn into positive action.

The other thing to do is to be more grateful for what we have and to take more time to create more joy in our life. When we feel joyful we feel better about ourselves and become more creative and increase our level of opinion about ourselves.

Like any change it is not about feeling broken, as no one is, it is about wanting to become even better.

What do we have to do to make it happen?

Posted on by philipdodson

In life, if we really want it, then we have to build it. 

Of course, we can dream about it, think about it, and plan it. However, at some point, we have to take the plunge and actually build it, whatever ‘it’ is.

Think, talking, planning and conceptual things are cheap and easy. However, the real work starts when we have to turn those things into reality, whether it is physically building a house or writing a book, it takes commitment.

Committing to things is a challenge as the mind will do whatever it can to minimise any risk for its pal, the Ego, and will come up with any manner of complexities, dramas, and reasons to stay safe and carry on thinking…something the mind is good at and loves, thinking.

Sometimes we just need a simple thing or reminder to wake us up and get us into this moment now. Now is the only time we are actually alive, it is the only moment of real life, in fact, our entire life consists of now. Therefore, we can only build something now and that requires us to be conscious, awake and aware of this moment, so that we can focus our energies on the doing, instead of the conceptual.

Naturally, as an artist, I have a brightly decorated and coloured skull on my desk as my reminder that at some point, I do not know when, that’s what I’ll be, a skeleton. By the way, It’s not a real skull, it’s made of polystyrene. Well, actually it should be a jar of dust, as that is the destiny for all of the 8 billion humans alive today at some time in the next 50-100 years or less. The point is it will happen, so stop thinking and start creating. Build your dream NOW!