Integrity inside

Integrity is doing what you say when no one is looking.

So we are the only witness of our internal integrity.

If we say in our head ‘I’m going to do this’ and we don’t, then we are the only one who knows that we didn’t.

A lot of our suffering and lack of belief in ourselves comes from breaking our inner integrity.

Out of the maze

It’s all very well having realisations and then talking about it, to talk about what you are going to change or do even better.

However, if the talking is not followed by action then we only destroy our internal integrity, which will cause us to lose faith in ourselves and will keep us stuck.

We will remain in the maze of suffering.

All we have to do is take a single step forward now…out of the maze and away from suffering.

We can either change something or change how we look at it. Both options require action now. There is a third choice…continue to suffer.