In the now

Challenges come, and they go. Everything passes.

The more we resist that process, the longer things stay a challenge.

When we focus on this moment and this moment only, there can never be a challenge that we can not deal with right now. Therefore, we take action or not and it is dealt with.

If we resist what is, if we do not accept what has already happened, if we put up a mental fight to it, then that denial prolongs whatever it is.

We can not change what has happened and what might happen will never come, now is it.

Allow the past to be that, the past, do not live in the fantasy of the future, it never comes…just be, in the now.

Others

When we look for the things we have in common with others, when we look for the good, when we choose to see them as another human soul, when we switch of the mind and its labels of others, when we stop the judgements, when we choose to make decisions from the heart about others and when we just see without evaluation.

Then we can say that we are equal, then we can be free, then we can be at peace and we can just be and let others be too.