In the now

Challenges come, and they go. Everything passes.

The more we resist that process, the longer things stay a challenge.

When we focus on this moment and this moment only, there can never be a challenge that we can not deal with right now. Therefore, we take action or not and it is dealt with.

If we resist what is, if we do not accept what has already happened, if we put up a mental fight to it, then that denial prolongs whatever it is.

We can not change what has happened and what might happen will never come, now is it.

Allow the past to be that, the past, do not live in the fantasy of the future, it never comes…just be, in the now.

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