What conditions are there for self worth?

We are conditioned to talk about our achievements, it’s how we measure our worth and how measure ourselves versus others.

The ego loves this as we can either be a ‘winner’ and feel superior or a ‘loser’ and be a victim.

Outside the insanity of our ego and its achievements or not is a conscious place where just being is all that matters. We are all worthy, there are no conditions that make more or less worthy.

When empathy is denied

The pain.

The rising heat.

The sweat.

The anxiety.

The foolish feeling.

The shame washes over.

Worthless, failure, outcast, downbeat.

Shame is easy.

Shame scars deep.

This is how we feel when empathy is denied.

Empathy is hard, yet empathy nourishes.

This is how we feel when empathy is applied.

Loved, forgiven, understood, included, worthy, uplifted, better.