The background and us

The background is always there
The silence is the canvas
Upon the canvas bees buzz
Birds sing and leaves rustle
Stillness and creation together

The background is our anchor
It is the consciousness of life
It is a continuous stream of light
All the noises are contained there
The time is always now there

When we are within our mind
The background is still there
We are just not aware
We do not feel it but it’s there
We loss our connection to it

When we are free from thought
We become one with all that is
The background contains all
We here it, see it, feel it
We experience it and simple joy

The background is our friend
We can learn so much
We become it in this moment
We are awake and alive
The background envelopes us
The background holds us

The background is the universe
It is the beautiful nature
It is peace and unconditional
The background is always there
Once we are it’s friend we know
We become it too

Walk lightly

Walk lightly on this earth
Step with peace
Notice the world
Smell the air
Breathe in the atmosphere

Smile to another
Laugh at the situation
Skip and jump
See the birds
Touch the trees

Walk lightly on this earth
There is no rush
Enjoy where you are
Don’t hurry to the next place
Be in this moment

Walk lightly on this earth
Be at one with all that is
Walk lightly on this earth
And do not burn it
Walk lightly on this earth
It is where our soul is now
Walk lightly on this earth
Be at one with nature and learn