Helping others become even better versions of themselves
The world carries on no matter what we think, fear, say or do. Our mind convinces us that the world revolves around us, that we are the most important, the centre of it all. It leads to a great deal of conflict and disappointment, pain and internal suffering.
We are an equal human being with the other 8 billion souls on this planet and all part of the same one life, one energy. We can choose to just be and not compare, judge, or feel superior.
We are all no better or no worse than anyone else.
Accepting what is sounds easy, but we are conditioned to want a different outcome to anything we do not like.
Our ego does not want to see or hear anything that doesn’t fit the story or if it feels like we are to blame.
The culture of blaming comes from the individual and collective egos and there wish not to be at fault.
If we can remove our ego from the situation, not look for blame, if we can silence our mind and its negative thoughts, then we can find accepting what has happened, and realising that what is, is always what is. It has already happened and wanting a different moment is, of course, completely futile.
Once we can get to the stage of accepting that everything that has occurred, has occurred, and we can not alter it, then we can focus on now and moving on, letting go and looking at how to deal with the reality of now.
Resisting creates fear that then leads to other emotions, pain and suffering. Inner peace is never achievable all the time we deny this present moment.
Letting go brings peace within and then we react from our true essence to things, from our soul, rather than from the mind, its ego and fears. We avoid becoming our emotions and reactions.
Everything is, as it is always, move on and enjoy now with peace within.
Philip Dodson 