What we become

I get angry, it’s OK.

I get frustrated, it’s OK.

I cry, it’s OK.

I get fearful, it’s OK.

I suffer anxiety, it’s OK.

I get sad, it’s OK.

I get all kinds of emotions, it’s OK.

If we accept who we are, where we are at in our journey, our emotions, our thoughts, our level of consciousness and surrender to them all, then all of those emotions are ok, let them be. They have then space to be and to fade as all things do.

If we let them be, they pass, if we resist them, we become them.

Insane

When we connect to this present moment we become one with all that is.

We are life.

99.9% of our existence is connected to our mind and its thoughts. If we allow it.

We are then unconscious and unaware of this present moment, the only time we are alive.

We see this unconscious existence as ‘normal life’

Insane isn’t it.