Tag: success

We decide

Posted on by philipdodson

We alone choose the life we will live.

We control and create the reality that is the world.

It is ours and ours alone to manifest and yet we believe that it is made up of events and other people and their thoughts.

Once we realise that this conscious moment now is our life and we control completely how we choose to perceive this reality, then we can simply manifest exactly how we want to see now.

It is only the mind that makes things good or bad, happy or sad and so on, we can choose whether or not to listen and take seriously our thoughts, it is a choice we can all make.

Our mind is a part of us, it is not us, and when we detach from it and choose not to be our thoughts, then we can be free to allow the true essence and light from our soul to shine through, we decide that.

I’m demotivated

Posted on by philipdodson

When we slip from our routines, when we ‘fall off the wagon’, miss our workout, overeat, miss something out, sleep in, basically run out of steam, our conditioned response is to fight it, dig in, toughen-up and push harder.

That resistance leads us to fall further, the negative energy where we are fighting what is leads to further demotivation.

If we choose, however, to accept that we are a little tired, or demotivated, or suffering a deeper internal mental turmoil, then the letting go brings a break in the cycle, it allows us to breathe, it allows us to relax and just go with the flow of it.

Usually when we ‘hit the buffers’ it is a sign to stop, to relax, to change our routine, to just go with it. That way we can move on instead of continuing the battle with it and the struggle only gets tougher.

If we trust out feelings, then we will know that the mind is troubled and causing this demotivation, that is the point to accept these feelings, identifying them allows us to become conscious and present, it allows us to detach from these mental struggles that have brought the fatigue, the struggle, the lack of motivation.

Let go, accept, breathe and stop fighting…peace will come and motivation will return to us now.