Violence towards others

To only see others through the judgemental filters of our mind is a form of violence and unkindness towards another living soul.

When we reach a point where we can view other human souls as their pure being without the need to label, judge, or form an opinion of them, then we are able to see them as they truly are in their pure form.

Only then can our light and spirit connect with the light and spirit in others.

Let your feelings be

Whatever we feel is OK, it is what we feel, and when we resist it and deny it, the suffering comes.

It’s OK to be sad, for example, accept it, give it space within and then it will subside and eventually dissolve.

When we deny our feelings and resist, it causes many emotions and brings turmoil and suffering to us. It is then something that doesn’t go.

Let your feelings be, accept and enjoy inner peace.