It’s our journey

If something or someone doesn’t bring us peace, joy, nourish our soul and make us feel good then best to stop engaging with it or them.

We don’t have to be confrontational, we don’t have to make a scene, we do not need to justify our choices to anyone. We can just peacefully walk away. When we feel the need to justify or make a statement or fight something or someone, then it is from our mind and its ego. Being ourselves, and simply stepping away peacefully and without any drama or attachment comes from our true essence and soul.

We never have to justify or seek permission. It’s our journey, be with who you feel to be with and do things that bring you joy now in this moment.

The background and us

The background is always there
The silence is the canvas
Upon the canvas bees buzz
Birds sing and leaves rustle
Stillness and creation together 

The background is our anchor
It is the consciousness of life
It is a continuous stream of light
All the noises are contained there
The time is always now there

When we are within our mind
The background is still there
We are just not aware
We do not feel it but it’s there
We lost our connection to it

When we are free from thought
We become one with all that is
The background contains all
We here it, see it, feel it
We experience it and simple joy

The background is our friend
We can learn so much
We become it in this moment 
We are awake and alive
The background envelopes us
The background holds us 

The background is the universe 
It is the beautiful nature
It is peace and unconditional 
The background is always there 
Once we are it’s friend we know 
We become it too