Fixing and ego

We all have a unique path and journey, each one of us. Just because we had a similar experiences that doesn’t mean that our friend, partner, child, parent or stranger had exactly the same. Additionally it may have occurred at a different part of our growth in life, we are different so how we reacted would have been different too, so the whole experience would have changed.

Essentially, it is better to listen, understand and empathise with our friend, partner, child, parent or stranger, rather than make about ourselves and our story, which they often may not want to hear or care about.

Fixing and telling others is not understanding, it is ego. If they seek our view or advice, that is different, but simply using the time in which the other is speaking to prepare our answer about our story is simply all about us.

Empathy is for ourselves too

Our mind and its ego are constantly want us to be seen as being good and virtuous to others. Yet when do we spend time being good to us?

We invest a great deal in our appearance to the exterior world, yet so little time on being kind to ourselves, on taking time for ourselves, so little time to give ourselves a break, a second chance, to be empathetic to ourselves.

Empathy is for ourselves too.