Empathy is for ourselves too

Our mind and its ego are constantly want us to be seen as being good and virtuous to others. Yet when do we spend time being good to us?

We invest a great deal in our appearance to the exterior world, yet so little time on being kind to ourselves, on taking time for ourselves, so little time to give ourselves a break, a second chance, to be empathetic to ourselves.

Empathy is for ourselves too.

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