Pointing the finger at others and prejudice

Ask yourself, do you go a day not judging another person for whatever it is? Do you walk down the street and label people based on nothing but our own prejudices, perhaps just for what they wear? Do you see or hear about a famous person, or someone you’ve never met, and pass a judgement on them? Do you hear second hand stories about a person and criticise them? Do you judge others, for whatever reason?

You are not alone, most humans are conditioned and habitually label and judge, mainly based on nothing but our preconceived opinions. It is a habit, we are taught it.

What if we challenged ourselves to stop judging or criticising others, perhaps initially, just for a day? What if we completed a day and tried another? Slowly, step by step unlearning our conditioning, perhaps we could then influence others by being an example for them to follow. What if we stopped blaming others? What if we choose to be accountable for our judgements?

Over time we could start to eliminate prejudice and far more effectively than any zealous shaming of other people’s choices, ones that if we are all honest, we make all the time. It’s funny how we can excuse our own judgements as valid and truthful, yet see others as unfair.

None of us are born with any prejudices, we are taught them and conditioned to have them. In order to reverse the conditioning, we need to be the individual who changes, who leads by example, who is prepared to be brave enough to be different. It does not happen by doing the very thing that criticism and judgement causes by criticising and judging others.

Do not judge others, inspire others by example, by stopping judgement, by stopping criticism, by letting go of our own prejudices.

It is by example we change not by pointing the finger at others and shaming them.

Always in our hands

Life is as easy or difficult as we choose it to be.

Once we realise that it is our reaction alone to what unfolds that creates our next moment, then we can choose to react in a way that doesn’t cause us suffering.

Of course, this is easy to practice when nothing is testing us and we are at peace.

However, it is all just a habit. We condition ourselves to react to others, it becomes like a repeating pattern, one reacts and then the other in a perpetual state of reactivity. This state causes us suffering.

We feel we have to react to another’s actions as the ego does not want us to appear as weak or to seen to be wrong, or lose. However, the more courageous thing to do is to be at peace no matter what. It is all about acceptance of what is and of others as they are.

Our only real life is always now in this moment and is defined by the choices we make now, react or not. When I talk about reaction, I mean the inner reaction and the thoughts and consequent emotions and chemicals in the body. Once we become more conscious and realise the situation is what it is, then we can act from a peace within, or not act, which is an option too.

It is all in our own hands, always.