Helping others become even better versions of themselves
When we seek happiness in the exterior world from things or people, we will only be disappointed.
Equally, when seek our worth too from the exterior world, it is yet more suffering.
Happiness and self-worth is an inside job without attachments to things or people, they are all temporary and not ours to control.
We choose everything that happens to us. Build our own happiness.
What we focus on consumes the mind, and if we allow it, us too.
We alone choose what we focus on.
So if we want a different outcome, then we have to change our focus.
If we focus on our inner energy, our true essence and then that is what will dominate our life right now. If however, we stay stuck within our repeating negative thought patterns, then that is where we will stay…stuck.
Our light within can only shine if we focus on it, now.
Philip Dodson 