The message

When we suck in the fear peddled by the mainstream society it is little wonder that many are anxious, discontent, and on edge. Physical and mental illness is both a result of what we put into our minds and bodies. We choose.

The message from the exterior world is out of our control.

It’s easily avoided, don’t watch, read or listen to it.

It’s been the same fear rehashed for centuries so you won’t miss much. Instead, you’ll feel happier without all that negative energy entering your soul.

The inner message is completely in our control and our thoughts are energised by distractions from the exterior world.

Just enjoy the moment that you are alive…it’s right now.

Look at me…I’m special

We can say, write, do and act in any way to grab attention.

The attention that it will receive is short-lived, because another person seeking attention can come along and go one better.

If it’s attention we seek, we will always be lacking within, as attention, like any form, does not last. The chemical-fuelled hit inside us feels good for the moment, but like any drug that alters our peaceful inner self, it goes and like any high, there is always the corresponding low. The longer it continues the less impact the drug has and there are only the lows.

The human race is now addicted to attention, stuck within its mind and ego, seeking solace from another. No sustained joy and fulfilment can come from seeking from another.

The best attention is to pay attention to the inner soul within us and be attentive to this present moment. Consciousness is true attention to our real life that is now and will bring calm, peace, love and light to us.