Grrrr

It’s accepting our anger when it rises up inside us and giving it space to be there that allows it to dissolve.

When we don’t recognise and accept it we energise it with our resistance and we become it and it grows.

Anger is ok, accept it, be at peace with it and our light from within gives it the space to dissolve.

The message

When we suck in the fear peddled by the mainstream society it is little wonder that many are anxious, discontent, and on edge. Physical and mental illness is both a result of what we put into our minds and bodies. We choose.

The message from the exterior world is out of our control.

It’s easily avoided, don’t watch, read or listen to it.

It’s been the same fear rehashed for centuries so you won’t miss much. Instead, you’ll feel happier without all that negative energy entering your soul.

The inner message is completely in our control and our thoughts are energised by distractions from the exterior world.

Just enjoy the moment that you are alive…it’s right now.