Why do we need other people?

We’re not meant to walk this journey alone, to be separate, to be always with ourselves and never be with others.

As humans we need the energy of other human souls, we need to be connected with their energy.

It does not mean that we have to be constantly surrounded by people, however, long periods of time without interaction is as bad as being always with people.

Like everything in life, it is a balance and there is the Yin and Yang to all things.

When we simply be with others, without any agenda, without seeking something, simply being in their presence and listening to them and learning from them, sharing stories, making each other laugh, bringing joy to one another, then we not only enrich ourselves but others too. We create something even better.

The more we find what brings us together and what we have in common, rather than what we believe in our minds will separate us, the more we create a stronger connection among us all and the more we grow in a positive way as humans.

Find other souls and enrich them and ourselves…don’t be always alone.

Connection with nature

If you are ever having one of those days or actually to avoid having one of those days, seek out nature, seek out to be just with yourself and the natural outdoors.

Go sit by the sea, or a river, walk in a park, sit on the bench and watch the world go by. Look up and seek out things we do not see often as we rarely look up from the pavement.

Be in the elements, the wind, the rain, cold, enjoy the vitamin D blast from the sun.

We as humans have only been urbanised for a tiny, tiny, tiny fraction of our history and we need all the well-being boost that nature gives. It totally re-energises us.

Connect with nature and ourselves.