Helping others become even better versions of themselves
Listen and don’t try to fix others.
People aren’t broken, they just want to be understood and not told what you think. Sure offer a viewpoint if asked, but listen, as in really listen not just preparing what we will say next while they talk.
We each have our own unique journey.
Empathy instead of sympathy, listening instead of telling, and acceptance of others for what they are.
That thing you worried about yesterday, or the day before or for weeks, it didn’t happen, right? Maybe you even worried about it for years.
The thing you’re currently worrying about, it won’t happen either.
The psychological fear created by the mind’s projection into the future creates anxiety, worry, and stress on a continual daily basis. We can almost become in a constant state of anxiety all caused by our thoughts of the future. The future is simply a mind construct, it doesn’t and never will exist.
If we stay more in the moment, we are less in the future and then there is a whole lot less to worry about.
Enjoy now…because it will never happen as we imagine it.
Philip Dodson 