Seeing

Other people are not what our mind wants us to believe.

When we see others through the filters and judgements of our mind, then we do not see them at all, we see only what’s in our mind.

Then we act or form further beliefs and judgments based on the story playing in our own head.

If we choose not to be absorbed by our thoughts and we choose to be present, then we see others as they truly are and act from our true essence and not from biases.

Equally, we become our true self too, no longer dominated by our thoughts.

We are not our mind and others aren’t either. Stop the mind and start seeing.