It’s accepting our anger when it rises up inside us and giving it space to be there that allows it to dissolve.
When we don’t recognise and accept it we energise it with our resistance and we become it and it grows.
Anger is ok, accept it, be at peace with it and our light from within gives it the space to dissolve.
The thousands and thousands of repetitive thoughts that we have every day allow no space within us for new things to come. We are deadened to our true selves by the exhaustive mindstreams that dominate our unconscious state.
If we learn how to observe, rather than energise these frankly useless thoughts that are there 24/7, then we create space within us. This requires us to be the silent witness to thoughts, to be aware and awake in the present moment that is our true real life.
That space can then allow new things to arise from within us from our essence, from our energy, from our soul, that we are normally are unaware of in our unconscious mind obsessed state.
When we create space and allow our very essence to flow and rise up like a babbling brook amazing things start to evolve and take shape.