Tag: presence

Moments

Posted on by philipdodson

If you had all the moments that have already passed you by in life again, you know when you say I wish I hadn’t wasted that time or I missed that I wasn’t paying attention, they’d still pass you by.

Unless you are in this moment, the one right now, as in the moment you are reading these words. Consciousness is the only way to appreciate the moments of life. Being awake and aware of your environment, your breathing, the sounds, the energy in your body, free from our thoughts, and focused.

We can’t have the ones that have gone, as they only exist as an image in our minds, and we can not have the ones yet to come, we can only have this one, enjoy it.

Friday and Monday

Posted on by philipdodson

If you’ve been longing all week for today and then on Sunday you are dreading Monday, then it’s time to consider a change.

When you are at peace, doing something that brings you joy, then every moment of each day is the same, you want to be in that moment and not looking for the highs and dreading the lows.

Life is this moment and so is change. You won’t want to be elsewhere when you’re doing something that counts to you. If you want always to be elsewhere, when you get there, you’ll still have the same problems.