People, they come and go

Some people come into our lives briefly, we connect, they teach us something, the show us a light. Then perhaps they move on again and we disconnect.

Don’t be saddened by the disconnection, they came for a purpose and then went.

Accept that, but be grateful for the learning and the growth.

The universe puts people where they are meant to be in our life to show us the path.

Some will stay, some will go, it doesn’t matter, what matters is the part they play in our journey and if we are awake and conscious, then we see what they bring.

Often, when we are obsessed with our story and our mind and its repeating thoughts, we miss what people bring for us, we miss their presence, we miss their light.

We do not have a life

When we listen to the repeating internal story we stop, we think, then think some more, we put our life on hold.

We spend time thinking about the past and what went wrong, then we project into the future about what will go wrong. The result, we do nothing.

If we switch off the noise, if we stay conscious, if we focus on this present moment, then we can be life.

We do not have a life, the mind stops that, we are life but can only live it in the present moment.