Helping others become even better versions of themselves
How often do we choose to sit peacefully and meditatively, and be appreciative and grateful of all that we have right now and the amazing human soul that we are?
Versus, almost every moment of every day thinking bad things about ourselves, our situation and other people.
Amazing how our life can be altered by turning things upside down. It’s a choice we can all make if we want.
Whatever we feel is OK, it is what we feel, and when we resist it and deny it, the suffering comes.
It’s OK to be sad, for example, accept it, give it space within and then it will subside and eventually dissolve.
When we deny our feelings and resist, it causes many emotions and brings turmoil and suffering to us. It is then something that doesn’t go.
Let your feelings be, accept and enjoy inner peace.
Philip Dodson 