Upside down

How often do we choose to sit peacefully and meditatively, and be appreciative and grateful of all that we have right now and the amazing human soul that we are?

Versus, almost every moment of every day thinking bad things about ourselves, our situation and other people.

Amazing how our life can be altered by turning things upside down. It’s a choice we can all make if we want.

True worth is within

Whatever has happened in our life situation, that is the day to day mind activity that we obsess about, like the past, future etc, is completely on the surface and in the mind, deep at the bottom of the lake as in deep within us, where our soul is, there is peace and calm always. There may be a storm on the surface, but that is not the real world.

We are not our life events, we are not our actions, not our achievements, we are not the past or the future.

We are the beautiful, kind and loving human soul that we will always be, that is there deep inside us.

True worth is beyond the mind, our life situation and the exterior world, it is within and we are always worthy.