Yeah, you…

When you next speak badly to yourself, as in that brutally harsh way we talk internally to ourselves, ask yourself, would I speak to someone else like that?

Kind words start within ourselves and kindness to ourselves is key. Be patient with you and compassionate.

What conditions are there for self worth?

We are conditioned to talk about our achievements, it’s how we measure our worth and how measure ourselves versus others.

The ego loves this as we can either be a ‘winner’ and feel superior or a ‘loser’ and be a victim.

Outside the insanity of our ego and its achievements or not is a conscious place where just being is all that matters. We are all worthy, there are no conditions that make more or less worthy.