Unattached kindness

Kindness comes in many forms and it doesn’t matter how big or small the act of kindness is.

But kindness feels more nourishing to the soul when you do it without telling others or perhaps without the recipient knowing.

When we tell others it involves the ego and often an expectation of gratitude and or reciprocation.

Acts of true kindness are as rewarding for the giver as the receiver when there’s nothing attached.

Unattached kindness comes from our true essence as an expression of love for another human soul.

Starts with me

Hate…starts with me
Anger…starts with me
Fear…starts with me
Jealousy…starts with me
Judgement…starts with me
Not the other

Kindness…starts with me
Love…starts with me
Empathy…starts with me
Compassion…starts with me
Joy…starts with me
Not the other

I can love first
I can understand first
I can listen first
I can hug first
I can share my light first
It starts with me
Not the other