Bigger…better

It is always the simple things in life that bring us most joy. Yet we are always looking into the future for the next big thing.

The ‘ordinary’ moment is where all the magic is and in the ‘big moment’ when it arrives it is in reality just another ‘ordinary’ moment.

Life is always now, this moment, that is the only time anything is real, all the rest is in our head. In our head, we always are someone else, either a past moment or a future moment. Reliving the last ‘big’ thing or looking forward to the next ‘big’ thing.

The biggest thing in all our journeys always happens now and we create them now. What we imagine is just that imagination and a denial of what already is, hoping that the next moments are better and when we do get there, we want to be somewhere even better.

When we accept life is a simple existence that happens now, joy is always there, when we look for something bigger or better we are always disappointed and lacking.

Nothing at all

We rush around all day long, every day, in our minds, stressing, worrying, full of angst…then it’s over! A whole lifetime went passed and we didn’t stop to notice it or enjoy it. Busy doing something but really nothing that mattered very much. We are conditioned to always be busy and if we are not the conditioning makes us feel guilty. ‘I must work harder’ we’ll tell ourselves.

When was the last time you switched off the phone, closed the laptop, stayed in your PJs and did nothing, just chilled on the sofa, read a book, had a bath, went for a walk, ate your favourite cake or perhaps even baked it?

Take days off for nothing at all.