Perspective

We can always find something bad and then we can dwell on it. The mind loves drama and its ego loves story of ‘poor little me’.

What if we set out to seek all the good and be content with what we already have? In fact, be grateful for all we have not dissatisfied with what we don’t have.

Life is all about perspective.

Enough

When we’ve had a long day, and we are physically and mentally tired, we can allow things to start to frustrate, irritate and even get us angry.

We then fight on and carry on and got more frustrated with the fact that we are annoyed.

Just follow our feelings and say enough…time to stop, time to take a break.

When we fight on we create negative energy inside and that only makes us feel worse. When we let go, when we say ‘fuck it!!’ we let release the tension, we accept and we automatically feel more positive.

Some days we just have to say ‘enough’.