We are one…I sense you

Individuality is the separation created by the ego. It enables its existence.

Drama, arguments, feeling of being superior, victimhood, punishing and so on can only be created by the feeling of being separate from others. It’s how we create judgement, fear and control.

In reality, we are all the ‘one life’, we are all one…our energy that comprises the true you and I is the same energy that is the entire universe. Each human soul is connected and it allows us to connect with others not by words but via vibrational frequencies and energies. Our feelings transmit, our energies are felt by others. We can do the most amazing things when we are connected in this way.

When we suddenly sense another person, they come into our inner-self, not the repetitive daily mind-stream thoughts where we think of another, usually in a judging way, but when a person comes into our feelings, that’s because at that moment that person is generating feelings about you. They could be in another town or the other side of the world. But we sense it, we feel it…not thought, but feelings within our very essence.

The one life that is all human life is where we connect and sense others in a much deeper way. Inner peace and consciousness allows us to feel others and become aware of them. When we are together there are no differences. When we are in our mind we become our self-image, our ego, and then comes the separation.

Judgement that is created by our ego divides us and creates suffering within and for others.

We are one…I sense you.

The acceptance of change

We fear change, yet the most certain thing in life is constant change. Everything or everyone is temporary, change like the seasons, the day, the moon, the sky, nature, the universe is inevitable.

We become comfortable in our discomfort zones, too scared to dip our toe in the cold water of something new.

We endure suffering, putting off or fearing change, and we stay stuck and even when something does change we spend endless energy and more suffering denying it. Pretending it isn’t or hasn’t happened.

Instead, if we accept that everything is temporary, a constant flowing river of different occurrences and whatever occurs that we can not control has already happened and therefore can not be reversed, then the suffering goes. We no longer deny it, peace comes and the fear of the uncertain future subsidies as we step away from our thoughts of the future and become at peace with this present moment.

We do not have to be happy about every change but accepting it brings peace within that enables us to find joy in life now instead of suffering within from the thoughts and fears of the endless changing life, world and universe.

Change is always an opportunity if we are at peace within and it is always fear and suffering if we resist it.