Others

When we look for the things we have in common with others, when we look for the good, when we choose to see them as another human soul, when we switch of the mind and its labels of others, when we stop the judgements, when we choose to make decisions from the heart about others and when we just see without evaluation.

Then we can say that we are equal, then we can be free, then we can be at peace and we can just be and let others be too.

Ups and downs…yep

If we expect plain sailing and smooth seas, we will be disappointed.

Life is always going to bring the ups and the downs. No ‘good’ thing will last and no ‘bad’ thing will either.

Everything is temporary on the surface of our time bound life situation.

Deep within our true essence and soul however, is like the bottom of the lake calm whatever is happening on the surface. Whether good or bad according to the mind and its labels, deep beyond thought is eternal peace.

Peace is within us always whatever the ups and downs. We can only access the peace in the present moment that is now.